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November 4, 2019

October 28, 2019

December 4, 2018

November 28, 2018

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November 4, 2019

The butterfly. Stands for metamorphosis. Change. Grace through transition. I think sometimes when life bumps hit us we look around at our circumstances first before we evaluate if the situation we are faced with can actually stack up against our amazing character. Remember that when things shift, it can be the greatest redirection. Sometimes what seems like a struggle ends up turning into the greatest victory in your path. So take bumps and hurdles as a sign of redirection. Don't feed the darkness. Starve it. You have all the support...

October 28, 2019

Listen, believing in yourself is honestly one of the most difficult mental hurdles we entrepreneurs have.... in my case, add to that you're a woman launching a men's grooming product line and it can feel like you're a magnet to skeptics. But the more energy I load into my dreams, the more I realize that those who do not invest good energy into my business are not deserving of my time thinking about if I'm worthy or good enough.

If you are looking for validation to do that thing that is buried deep inside that you just KNOW you need t...

July 16, 2019

Woman. What does it mean to be one?

I am swimming in these thoughts tonight. See I feel heard in the feminist movement in a way because heads have just started to turn to the plight of a woman. Looking at the movement itself on the other hand, I wouldn't say these women represent me much at all. I just feel like people are listening a little more as a whole and as a woman that feels good. To be heard for once. But isn't there a place for women like me who believe that every life is important and abortion is wrong and don't want to wear...

July 10, 2019

When people show up in your life and then continue to show up in your life, it really messes with the trauma subconscious and I kinda think that's wonderful in the hardest and best way. I couldn't imagine the circle I have today. Before I worked so hard to have the love I wanted. I pulled it from people who didn't want to give it to me. I viewed friendship and kindness from others as something I had to earn. Something I had to be deserving of. Unconditional love is a healing vibration I've rarely felt over the course of my life with m...

May 29, 2019

What happens when you pair the quality of fresh micro-greens from Lil' Miss Mason Jar with the skills of an amazingly talented local chef? I'll tell you.... Two words: FOOD MAGIC.

I recently caught up with Jeff Gott, from Turn Table LLC at my house and he showed me how you can unlock some flavor greatness with this special dish. This simple process is slowed down bringing your plate to life and it is enough to make anyone's mouth water. Ready to drool... keep scrolling!

This is a sneak peek at his take on Chicken Confit and the best par...

May 5, 2019

You can steal my encapsulated memories and thousands of pictures but you won't steal my spirit. I will fight tooth and nail and come out on top! Having something so personal taken from you is eye-opening, horrifying, invasive and can really have you question your faith in humanity. As some of you may know already, someone selfishly stole my phone on Wednesday. My photos were not backed up and I lost 2 vacations to Europe, a vacation to the Caribbean, New Orleans and the fun day-to-day pics in between. Anyone that knows me knows this l...

April 2, 2019

People say they cannot afford travel but I think there are many instances in which people choose NOW versus LATER. Fueling the temporary glee over the long-term soul-transforming moments... travel takes planning. Sacrifice. But if you knew what I knew, perhaps you would see what I see. That latte you want, the $5 and under section in Target, the monthly subscription boxes you get? I urge you to redirect that money for travel. Little purchases add up. So put on those horse blinders because you're missing out. Setup a separate bank acco...

March 5, 2019

Life should come with a manual. Wouldn't that be nice? When we encounter hardships, we could just open the index and look to see what chapter to go to in order to figure out if we should go left, go right or turn around.

Sometimes life is spinning in a circles and in my deepest, darkest moments when I feel out of control. I would pay loads of money if I could just push pause on the flood of emotions and get a grip. To give me enough time to sort out all the tumbling emotions so I can consciously decide, 'Does that one need to be in the...

December 4, 2018


Europe was such a great experience for me. I’m just like the rest of you when I say that doing things outside of your comfort zone is not always fun. It’s crazy to me how your thought life projects so heavily on your physiological body if you allow it to have reign. This opportunity to travel Europe was WAY outside my box. And I really mean it! I truly had to book this trip and pretend I wasn’t going. Basically pull the trigger and not look back. In the months, weeks, and even days before this trip whenever people would ask me if I wa...

November 28, 2018

Travel is a privilege. One that I don't carry lightly. I understand not everyone can travel. While I enjoy it, I sometimes wonder why we don't all seek more adventure in our lives. Maybe it's going to a movie by yourself or going out to eat alone. So many times when I travel alone people meet me with an astonished expression and often I hear, "I could never do that." Ya know? I kinda get what they're feeling when they say that. See I used to be very shy at times growing up. I would fear saying anything because I didn't want to be perc...

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